Your attachment pattern most closely aligns with
This suggests that, based on your responses, you may prioritize independence and self-reliance, often feeling most comfortable when you have a sense of autonomy in your relationships.
This overview reflects general patterns based on your responses. Attachment styles exist on a spectrum and may vary across situations.
If this overview resonates with you, you’re not alone. Many people recognize these patterns gradually over time.
This chart shows where your responses currently fall on the attachment spectrum. It reflects tendencies rather than fixed traits, and can shift over time or across relationships.
People with similar patterns often notice:
You may enjoy connection but feel overwhelmed when closeness increases.
You might appear emotionally distant, even when you care deeply.
Autonomy is important, and you may prefer working independently.
Withdrawing or minimizing emotions can feel like the safest option.
This result does not mean:
Many people with avoidant tendencies explore awareness around emotional needs, gradual vulnerability, and recognizing when distance is protective versus limiting.
This overview describes general patterns associated with dismissive attachment. Your personalized report goes a step further by exploring how these patterns show up in your specific relationships — especially during moments of stress, conflict, or emotional distance that aren’t always visible at a general level.
Lifetime access to your personalized report
Want a detailed explanation of this style?
→ Dismissive-Avoidant Attachment Style (Guide)This content is designed for self-reflection and educational purposes only. It is not a diagnosis and not a substitute for professional mental health care.