Your attachment pattern most closely aligns with
This suggests that, based on your responses, you may feel conflicting desires for closeness and distance, often navigating a complex balance between wanting connection and protecting yourself.
This overview reflects general patterns based on your responses. Attachment styles exist on a spectrum and may vary across situations.
If this overview resonates with you, you’re not alone. Many people recognize these patterns gradually over time.
This chart shows where your responses currently fall on the attachment spectrum. It reflects tendencies rather than fixed traits, and can shift over time or across relationships.
People with similar patterns often notice:
You may feel drawn to intimacy but become overwhelmed once it's present.
Relationships can feel emotionally intense or unpredictable.
Trust and feedback may feel emotionally charged or threatening.
Emotions may fluctuate quickly, creating internal conflict.
This result does not mean:
Many people with fearful-avoidant tendencies explore emotional regulation, safety, and pacing connection in ways that feel manageable and supportive.
This overview describes general patterns associated with fearful-avoidant attachment. Your personalized report goes a step further by exploring how these patterns show up in your specific relationships — especially during moments of stress, conflict, or emotional distance that aren’t always visible at a general level.
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Looking for a general educational guide?
→ Fearful-Avoidant Attachment Style (Guide)This content is designed for self-reflection and educational purposes only. It is not a diagnosis and not a substitute for professional mental health care.